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JUST BE: September 2022

“We cannot separate the importance of a sense of belonging from our physical and mental health. The social ties that accompany a sense of belonging are a protective factor helping manage stress and other behavioral issues. When we feel we have support and are not alone, we are more resilient, often coping more effectively with difficult times in our lives. Coping well with hardships decreases the physical and mental effects of these situations.” –  Angela Theisen, L.C.S.W. “Is a Sense of Belonging Important?” Mayo Clinic Health System, 8 Dec. 2021.

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